So even though I was hungry and I had only 500 calories combined for breakfast and lunch, I was scared to eat a snack. Not just any snack, but a 90 calorie apple. I hate the fact that I think this much about food. I'm kept up at night worrying about what I'm going to eat tomorrow.
I'm refusing to relapse though, seriously going down that road would be so much harder then it is now. I'm going to keep pushing myself to develop healthy habits.
That's great that you aren't going to let yourself relapse. Please keept fighting.
ReplyDeleteOh and a good pro-recovery site is anabites.com. They are so lovely there. I hope you join.